Working women please take care of your hair
- Understand your hair:
Just take a look at your hair. You can clearly understand whats lacking isn’t it. You can easily get what your hair wants in clearly looking at your hair.Most of the woman tends to have dry hair and can see split-ends over their hair mainly because of the following reasons:
- Over Expose to Sun
- working at air-conditioned place for hours
- Food habits
- Some people do not even drink water
- Unhealthy ways of treating hair like using hair
straightening irons in incorrect way.
- too much usage of blow driers
- Over shampooing and using any hair care
lotions/shampoos which they find attractive in shops.
- If your showering in hard water.
Healthy and Lustrous Hair has been a dream for everyone, especially woman. Every woman wants to wear different hair style and look beautiful. But todays way of living is becoming a barrier in achieving their dream.
Now a days taking care of hair has become an important task in our day to day life and we rarely find time to take care of it in our busy speedy life style. What everyone wants is a beautiful, shiny and a healthy hair.Do we take proper hair care and are we taking care in the right path? This question popups to almost everyone of us.
In olden days, woman stayed at home, taking care of their household things. They had an ample time in taking care of their beauty. But woman now are working, spending most of their times at their workplace,being stressed and pressured. And when they return back home, all they have time is to eat and sleep. Do you think the food we have now a days is nutritious enough?
Ok enough of stories and here i dive into the information of hair care tips especially for working woman. So what you need to do?
All you need to do is to have confidence and trust in your hair. Spend atleast 10 mins of your time daily for your care . Most women tend to shower their hair daily so that they feel fresh and oil free. Oily hair sometimes feels irritated and they tend to smudge over the face and makes our day at work frustrated. So it ok to wash your hair as it removes excess oil and dirt and keeps your hair fresh. But please note to avoid shampoo’s with too much chemicals especially the ones which comes under SLS category.They make your hair more dry.
Go for shampoo rich in moisturizers and proteins, preferably with Sea Kelp and Almond.
You spend atleast 10 hours outside (work+travel+parties+restaurants etc) and dont laze away when you are back at home. Spend a little time for your hair and skin It wont cost you more than 10 mins isn’t it.
Apply coconut oil or Almond oil to your hair and gently comb it. Remove tangles and keep it conditioned. Coconut oil is the best and natural hair care expert and it is also a natural conditioner. That is why Indian woman tend to have black and shiny hair. If possible plait your hair before you go to sleep.
- Weekends Massage
At weekends massage your hair with heated coconut oil or olive oil. Olive oil is one of the best hair conditioner and you can see it with your own eyes after you’ve applied it.
Read the below link for more details.
You can also prepare herbal hair mask using curd, egg white etc. Please avoid wearing henna hair mask frequently as it adds more dryness to your hair.
Please avoid mechanisms that make your hair dry as much as possible. Because dry hair tends to go thin and become brittle and at last they break off. And make your hair more moisturized.
Just perform these changes and see the difference.
- Healthy Diet
It is not enough to take care of your hair externally. It also requires to take care of your body health. Proper diet is also a key factor that promotes healthy hair. Consume more leafy vegetables and fruits. Drink lots of water and have fresh juices. Try to maintain your body temperature normal.
- Exercise Regularly
Just perform these changes and see the difference. I do not recommend any artificial products or cosmetics as I am a total believer in herbal way of treating things as the latter, at least helps to an extent. So people it is in your hands. All you need to have is patience and your time for your hair’s health. And have a great and beautiful hair.
The following links may also helps you additionally to what i’ve written above: