Importance of Ayurvedam
Wherever we are on this earth at this moment, we can see and feel how bad the impact of modern life is damaging the natural environment and our lives. As modern humans we also have an understanding that the quality of our health is affected by the negative impacts, such as air pollution, water, food and lifestyle is not healthy.
In the search for balance of life discourse, there is the health contribution to the balance of the mind. Apparently this has very important role. People in unhealthy physical conditions usually think negatively too much, feel distracted, be reluctant or lazy to do anything due to their conditions.
Ayurveda is a holistic lifestyle system that teaches the practical details of the arrangement of food, body work, rest periods, and work, which aims to achieve balance of body, mind, and soul.
Thus, Ayurveda is not just medicine but a healthy lifestyle. The basic principle of ayurveda is to prevent diseases by balancing body, mind, soul and environment.
Ayurvedic health concept has been covering the entire system of human life that makes ayurveda as a system of treatment and comprehensive health care in the world. Many medications commonly used by us today come from plants. According to various sources, at least one of the basic ingredients of plant material forms part of several prescription drugs available in the world.
Specifically, ayurveda uses plants to fix the imbalance that occurs in the human body before they become disease. By combining several kinds of plants or herbs to get benefit of the drug or therapeutic value, it is commonly known as herbal medicine, Ayurveda has been proven capable of overcoming various health problems that occurred in the human body.
Humans have been known ayurvedic herbal medicine based on health since ancient times. Early primitive men discovered many things which not only provide remedy, but also food, shelter and clothing.
Ayurveda is a health science concept or recorded in the “veda”, the book of the world’s oldest literature. Ayurveda is the science of life that has been applied since 1000 BC by the rishi (wise man, sage) India to maintain health. In Sanskrit, “Ayur” means life and the “Veda” means knowledge, so that “ayurvedic” literally means Science of Life.
Ayurvedic principles, or power of life or dosha is divided into three; pitta, kapha, and vata. Dosha is in the material universe, including humans. The term dosha indicates the human body’s metabolic type and the type of mind-body (the mind and body). In ayurvedic medicine, the determination of the type of dosha is the most important stage. To determine the type of person, ayurvedic practitioners typically conduct observations and provide a few questions, then just do the stages of therapy.
Kapha, pitta and vata are in every human being with a different level. Usually people have one dominant dosha and one accompanist dosha. Differences combination makes every individual dosha has a personality and a different health.
Dosha imbalance is the first sign that the mind and body is not perfectly coordinated. When disturbed dosha balance, the body will become vulnerable to pressure from outside, such as viruses, bacteria, pollution, and stress. Therefore, ayurvedic treatment focused on methods to balance dosha.
Today, ayurveda has been widely used in modern medicine systems. This was triggered by a number of research-conducted scientific research and has proved how effective the role of plants or herbs on human health.
Probably, ayurveda is the only science where blood cancers or leukemia are cured, without side effects. Pediatric leukemia is recovering amazingly faster, often few weeks time for perfect control. Advanced nations are spending billions of dollars in research for a cure. However, recurrence of most types of cancers is a general phenomenon. Scientists can research how ayurvedic acts selectively, inducing cell death in only the malignant cells and not affecting neighboring healthy cells.
According to the World Health Organization, almost 80 percent of the world’s population, or 4 billion people now use some aspects of herbal medicine in their health care process. Common elements in the American Indian medicine are traditional oriental medicine, naturopathy, homeopathy and ayurvedic medicine herbs.
Nowadays, most commercial drugs using substances derived from plants for the treatment of high blood pressure, heart disease, asthma, pain, and other problems,. Ephedrine is used to treat the symptoms of asthma and other respiratory problems. It is the active ingredient in ephedrine, a traditional Chinese herb.
The foxglove plant is another example pointing to the use of modern medicine herbal extraction. The leaf of this plant is powdered digitalis to stimulate the heart and provide assistance to a large number of heart patients.
Some of the herbs used in ayurveda successful in reducing diabetes and cholesterol. In recent years, there is growth in the use of herbal medicines because of the success stories which replaced Prozac for treating mild depression. In the United States, the popularity of Ginseng and Ginkgo Biloba increases due to the healing effect.