Home Health Tips Eye Care – Take care of your Vision


  •  Keep at least 10 feet away from the television
  • Eat green leafy vegetables, carrots,milk,eggs.
  • Do not read in dim light
  • Do not read while sitting in moving vehicles.
  • Have a good sitting posture while reading and writing.
  • Check up your Eye-Sight one in one or two years above 40 years of age is required.
  • Sun gazing should be avoided.
  • Two wheeler drivers and lathe operators must wear protective glasses.
  • Diabetes,hypertension,glaucoma can seriously affect the eyes. So check up your eyes periodically by qualified doctors.
  • Do not neglect cataract (cloudiness in lens of eyes) for surgery.
  • Persond with astigmatism (defect in a lens of the eye causing distortion of the image of an object) should be checked before sitting in front of computers.
  • Correction of power of lenses should be done by qualified opthalmologist and accurately dispensed by good opticians.
  • Do not allow children to play with sharp object.
Similar articles

Leave a Reply