lady finger

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Okra Goes Up Against Cancer and Wins If you are from – or have traveled through – the American South,...
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Hair Benefits Of Okra Hair Conditioner The same mucilage can be used as a hair conditioner. Wash your hair and...

Skin Benefits Of Okra    Prevents Skin Pigmentation The nutrients found in okra...

Health Benefits From Okra/ladies finger  Good folates content: Folates present in Okra reduce the neural tube defects in a new born baby. So it is highly...