Bottle Gourd juice: Control Diabetics, Blood Pressure, Urinary disorders
Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable.
It is one of the earliest vegetables cultivated by man, believed to be originated in Africa. Bottle gourd, not very familiar to the western world, is one of the favorite vegetables in Indian Cuisine. It grows in humid weather of India, Sri Lanka and other tropical countries.
Various old medicinal systems such Ayurveda, have praised gourd for nutrient rich contents and their magical effects in many health ailments including high blood cholesterol, diabetes, overweight, digestive problems. However, recent researches have shown a significant need to check the quality of the vegetable as some of these might be toxic and can have a fatal impact on our health. Lets find out more health related facts about bottle gourd and reap maximum benefits out of it.
Bottle Gourd Juice for Diabetics
Bottle gourd or Lauki juice is an excellent remedy for the excessive thirst caused by diabetes, diarrhea, and over consumption of fatty foods. A glass of bottle gourd juice with a pinch of salt quenches the thirst, prevents fatigue due to loss of sodium and keeps you refreshed in summers.
Reduction of blood pressure
You must have heard people suffering from high blood pressure. Now, this can be eradicated with the consumption of Bottle gourd juice. You can stay well and healthy for a long time if you have reduction of blood pressure level and get a proper and healthy diet, blood pressure level will be reduced.
Bottle gourd is very valuable in treating urinary disorders. It serves as an alkaline mixture for treating burning sensation in urinary passage due to high acidity of urine.A glassful of fresh juice prepared by grating the whole fruit should be mixed with teaspoonful of lime juice and included in daily diet.It carries the potential for breaking calculus (stones) in body.