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tomato good for hair

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Improves hair health

Tomatoes contain important Vitamins like A, B, C and E which are excellent stimulants for healthy hair. These Vitamins help prevent hair loss, give natural shine and help treat scalp odour and dandruff. Eating about 4 to 5 tomatoes a day ensures you have great hair health and shiny tresses to show off.
Not only can you consume tomatoes, you can even use them as a natural conditioner for your hair. Apply some tomato pulp on your hair and leave it on for 15 minutes before washing off with cold water. The Vitamin C treats scalp problems like dandruff, eczema and psoriasis and boosts collagen for proper tissue development of scalp.
If you have dry and itchy scalp apply a mixture of tomato puree and your regular oil for relief. Wash off with cold water for best results.
If you are a swimmer, applying tomato juice after every swim on your scalp and hair can be a great help to reduce chlorine damage. Follow by rinsing off with shampoo and conditioner.

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