Benefits of Apple For Hair
Nutrients in Apple
Apple contains a variety of vitamins and minerals that all work together to make the best contribution to the human body system to be healthy and well protected.
Apples contains flavonoids, polyphenols and vitamin C that act as anti-oxidants to protect the body from bacteria and viruses that threaten health. The content of beta-carotene (Vitamin A) in it can fight cancer cells and lower cholesterol. There are also derivatives of vitamin B complex such as thiamine, riboflavin and piridoksin to enrich the benefits of apples.
Apples are very good consumed and good for health. But did you know if it turns out apples can also provide benefits for hair health? Yes, some studies have proven that apples are able to keep hair in healthy condition. What are the benefits? Let’s take look at the following reviews of the benefits of apple for hair!
1. Overcome hair loss
Hair loss is an irritating problem. Many people surrender to solve the problem of hair loss after trying various ways but not also succeed. If you are one of them, have you used the benefits of apples? Unpeeled apples contain procyanidin B-2 and biotin. These natural compounds function in binding proteins that can trigger hair growth. What’s more, apples can strengthen the roots of hair so that it can prevent severe hair loss.
How to eat, you can eat one apple each day. If you are bored, the apple can also be made as a drink of juice as long as without peeling the skin. Extracts of apple seeds also become an important nutrient in stimulating hair growth. This apple seed extract can be found in shampoo products.
2. Overcome dandruff
Dandruff is a common problem that is often faced. Especially when you are a lot of activities outside the room with direct sun on the head. Dandruff appears because of dirt left on the scalp, shampoo that is not clean, or stress factor. Apples have fiber content called pyrus malus. This type of fiber can serve as a balancing of pH levels in the hair and helps clean the dirt from the scalp so you can be free of dandruff. How to remove dandruff with apples? You can immediately apply apple juice as the last rinse after you wash it.
3. Makes hair black and shine
In addition to causing various hair problems such as dry scalp and dandruff, the bad effects of sunlight can cause hair color to become dull and not sparkling. Free radicals that we get from everyday activities can also contribute to hair dullness. Apples can give hair care so you can get the natural glow back. How to black hair with apples is to use apples that have been mashed.apple
4. Overcome dry scalp
Scalp health is the factor that determines the condition of your hair. Apple contains compounds that can protect the scalp from adverse effects of sunlight in the form of UVB so as to keep the scalp moisture and prevent it to dry. In addition, dust, dirt, and free radicals can be the cause of itchy scalp and bumps. A problematic scalp can trigger hair loss. You can also try hair treatment with apple vinegar. One of the benefits of apple vinegar for hair is overcoming dry scalp.
5. Take care of long hair
You are looking for ways to treat your hair for a long fast? Beautiful long hair is often the dream of many people. Hair especially for women is the main supporting appearance. If you want to have long hair, maybe you should do more care to get it. But sometimes busy make us forget to take care of hair. The cost is not too little we often spend to give extra care to our hair.
But have you use apples as ingredients for your hair care? The content in apple nutrients can keep your hair healthy and free from various problems. You can get the benefits of hair mask with apples as one way to soften hair and how to care for the hair so as not to branched so that hair is trouble free and can grow long beautifully. How? Use apple skin that has been blended as your hair mask. Benefits of apple skin for hair care is no doubt.
6. Prevent and remove gray hairs
Gray hairs can grow at any age. Not only owned by old people, but the younger generation can have gray hair on the sidelines of black hair. This will definitely be very disturbing appearance and make us become not confident. Various factors can be the cause of the growth of gray hair. In addition to coming from offspring, these factors include scalp health, malnutrition, and stress. Try to overcome the gray hair that grows on the sidelines of your black hair by using the crushed apple. The content of polyphenols in apples can improve hair health and provide a shiny black color.