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Winter is just not about warm clothes or fireside reading. It is time to battle the cold winds that hampers your body. A little...

 Healing Herbs You Can Use Every Day Nature's medicine There are times when it might be smarter...

Low blood pressure or also known as hypotension is a condition in which the pressure...
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Heartburn is a painful, burning feeling in your chest or throat that occurs...

  Turmeric is the golden yellow spice used in Asian curries. It is obtained from the ginger-like...

Benefits of Turmeric Turmeric, the vibrant yellowish/orange powder that comes from the root of the perennial Curcuma longa plant, has been used for centuries throughout...
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Signs You May Have an Anxiety Disorder     Excessive worry The hallmark...

Heel Pain (Plantar Fasciitis)   Heel pain is most often caused by plantar fasciitis, a condition that...

 Protect Your Kidney & Heart Health   February is heart health month and what...
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Losing weight doesn’t have to feel like a chore. Simple changes to your lifestyle will produce results. Most of us know that eating a...